Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on the foot reflexes.
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.
Reflexology is one of the safest and least invasive complementary therapeutic practices available. Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.
What to expect during your reflexology session
Your comfort and relaxation are my priority. During your reflexology session you will remain fully clothed while relaxing on a comfortable healing table. Only your feet will be worked on.
Reflexology involves application of pressure to specific reflex points that correspond to different organs, glands, and systems throughout the body. The treatment is designed to encourage deep relaxation, support the body's natural healing processes, and promote overall balance and well-being.
During your session you may experience:
Some areas of the feet may feel more sensitive than others, which can indicate areas of imbalance within the body. Pressure is always adjusted to your comfort level.
After your treatment, it is common to feel deeply relaxed, energized, or notice positive changes over the following days.
Drink plenty of water after your session is recommended to support your body's natural cleansing process.
Each reflexology session is tailored to your individual needs, creating a peaceful and nurturing experience that supports your overall health and wellness.
With many years of experience, I provide a safe, supportive, and welcoming environment where you can relax, recharge, and reconnect with your body's natural ability to heal.
Helping people restore balance naturally through Foot Reflexology for over 24 years, along with personalized Reiki and energy healing sessions in a calm, welcoming environment.
Serving Burlington, Hamilton, and surrounding communities.
• Registered Canadian Reflexology Therapist (Feet) with over 24 years of professional practice
• 25 years as a Usui Reiki Master and Teacher
• 5th-generation Usui Reiki Practitioner, trained in the traditional Usui Reiki lineage originating with Dr. Mikao Usui
• 3rd-generation Blue Star Celestial Energy Practitioner
• Personalized one-on-one healing sessions tailored to your individual needs
• Easily accessible ground-floor storefront with convenient free parking
• Located in Burlington, Ontario
Call or Text Josie: 905-512-9909
